Related Articles
kharbooje Ke beej Fayde or Nuksan – Healthy Wellness
kharbooje Ke beej Fayde: Kharabooj ka phal khaane mein svaadisht hota hai ye ham jaanate hain aur kharabooj khaane se svaasthy phaayade ke baare mein ham aapako pahale hee bata chuke hain. aaj ham aapako bataane ja rahe hain kharabooj ke beej ke phaayade jo kee kharabooj kee tarah bahut laabhakaaree hote hain. in beejon […]
Fish Ke Tel Se Hone Wale Fayde – Healthy Wellness
Machhalee ke tel ke phaayade any khaady padaarthon se adhik hain. svasth aur santulit aahaar mein sabhee prakaar kee sabjeeyaan, phal, anaaj (grain), daalen aur maansaahaar shaamil hote hain. yah sabhee ko pata hai ki maansaahaar ke roop mein machhalee ka sevan bahut hee laabhakaaree hota hai. par kya aap jaanate hain machhalee ka sevan […]
Peanut Khane Se Kya Labh hote h – Healthy Wellness
Moongaphalee paryaapt maatra mein proteen paaya jaata hai jo shaareerik vikaas ke lie bahut jarooree hai. aise mein agar aap kisee bhee kaaran se doodh nahin pee paate hain to yakeen maanie moongaphalee ka sevan isaka ek behatar vikalp hai. moongaphalee svaad mein to behatareen hotee hee hai lekin kam logon ko hee pata hoga […]